Healthy Hilary

healthy & happy instead of heavy & hostile!

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Monthly Archives: December 2013

My Annual Reflection
Personal

My Annual Reflection

Posted on December 30, 2013 by Healthy Hilary • 2 Comments

Someone on my Facebook shared this article and I thought it would be interesting to answer the questions on my blog. 25 Questions to Ask Yourself Before the End of 2013 1. What am I most proud of this year? Wow, for once this is an easy one to answer. I’m proud that I decided … Continue reading →

Jalapeno Omelette
Health / Recipes

Jalapeno Omelette

Posted on December 20, 2013 by Healthy Hilary • 2 Comments

I used to hate breakfast, like absolutely dread it. However, it’s been my favourite meal of the day since my surgery! I usually alternate between protein shakes and some form of egg meal. I always use the eggs with added omega-3 fatty acids. I try to include a lot of omega-3 foods in my diet … Continue reading →

Avocado Greek Yogurt Dip
Health / Recipes

Avocado Greek Yogurt Dip

Posted on December 16, 2013 by Healthy Hilary • Leave a comment

Hello everyone! I’ve posted some meal recipes but haven’t really showed you what I snack on. I’ve been trying to focus on vegetables lately, as I realize how important they are to our overall health. I find that a lot of post-ops tolerate cucumbers well, so I tried it. As long as you completely peel … Continue reading →

Italian Eggplant Bites
Health / Recipes

Italian Eggplant Bites

Posted on December 14, 2013 by Healthy Hilary • Leave a comment

I was craving Italian one day and stumbled upon The World According to Eggface’s eggplant stacks recipe. It seemed easy enough so I decided to try it. First, remember to buy the right kind of eggplant. I’ve tried it with Italian and Chinese versions, but I much prefer Italian eggplant. Preheat your oven to 350 … Continue reading →

How to Get the Perfect False Lashes
Beauty / Personal / Pop Culture

How to Get the Perfect False Lashes

Posted on December 13, 2013 by Healthy Hilary • 1 Comment

How to Get the Perfect False Lashes Hello everyone! Don’t judge this video too hard, it was done for a school project. I just wanted to share it with you for holiday season. Watch this is you’ve ever wondered how to apply false eyelashes or if you generally just struggle with it. I have some … Continue reading →

Ground “Meat” Quesadilla
Health / Recipes / Weight Loss

Ground “Meat” Quesadilla

Posted on December 12, 2013 by Healthy Hilary • 1 Comment

So now that I’m feeling better, I’m finally experimenting in the kitchen again. I forgot how much I love to cook. I had to go through the whole “stage” process again after leaving the hospital but once I was back to solids I was quite excited to eat something good. As usual, I was craving … Continue reading →

Feeling Better
Health / Personal / Weight Loss

Feeling Better

Posted on December 10, 2013 by Healthy Hilary • 2 Comments

Well, it’s been about a month since my post, The New Normal. Just a few days after it was published, my Meme drove me back to Pennsylvania so I could check into the hospital. I was there for about 5 days and they told me the usual: dehydrated, malnourished, etc. I knew that would be … Continue reading →

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